Focus Fit Now
You are unique, and so should be your fitness journey. I am here to help you achieve your goals by focusing more on the journey and not the outcome so goals can continue to be made and reached. Fitness is more than just workouts - it's what you do, what you eat, how you feel, how you sleep - everything is equally important. Whether you are at home, in the gym, or on the road - I want to help you on your fitness journey. I will be there to guide you through tough times, to be there for you if you need help, and to celebrate your wins.
Success Stories
FOCUSFITNOW membership (monthly)- The 5 seasons of Fitness
Jennifer Simpson
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! I don't like just helping you reach your fitness goals, I want to teach you how to make it a lifestyle and to change bad habits for good! Let's go on this journey together and make the rest of your life the BEST of your life! With over 15 years of experience in the fitness industry, I am passionate about helping individuals achieve their health and fitness goals. As a certified personal trainer for 11 years and a certified nutrition coach for 2 years, I bring a well-rounded approach to wellness that combines physical training with nutritional guidance.
Complete personalised fitness solution
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Progressive Workouts
Get 5 weekly workouts that will progress helping you achieve maximum results in your fitness!
Nutrition
Get weekly meal plans with a grocery list. All meal plans are fixed at 1400 calories prioritizing protein for maximum results.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
